For years, I was that person who never said no. Every one ‘great job’ led to three more projects. Every compliment fueled my drive to take on even more. I was caught in what I now recognise as the dark side of excellence: the more competent you become, the more work finds its way to your desk. I thrived on the praise and fed that part of me that had always sought approval through achievement. I'd show up to work even when I was unwell, convinced that was what dedication looke